All these ingredients are available at Whole Foods. You can substitute packaged unsweetened soy milk or almond milk instead of making your own nut milk.
Night before - soak 1 C. raw almonds, walnuts or pecans with pure water and a pinch of sea salt.
Morning - drain the water off the soaked nuts and rinse. Place the nuts in a blender with 3 C. of pure water.
Blend on high for about 3 minutes. (if you're using almonds, after blending drain the almond milk into a container and discard the almond skins). Keep 2 C. of nut milk in the blender. Refrigerate the remainder to use the following day.
Add any or all of these ingredients to the nut milk and blend for about 2 minutes (longer if the fruit is frozen). Then pour into a big glass and enjoy every drop!
3 T raw cocao powder or cocao nibs (world's healthiest chocolate!)
2 T raw coconut oil
2 T agave syrup
1 t stevia powder
1 t vanilla extract (organic if you can find it)
1 t raw hemp seeds or sesame seeds
1 packet chlorella green powder
1 Packet of whey powder mix, like Jay Robb's Whey Protein
1 cup high quality yogurt (just yogurt & cultures, like SkyHill Napa Valley goat yogurt)
1 cup fresh or frozen berries; 1/2 banana; mango; peaches or any other favorite fruit
